Slow Stroke Back Massage Demonstrates Greater Efficacy Compared to Core Strengthening Exercises in Reducing Dysmenorrhea among Female University Students

Authors

  • Irhas Syah Fort De Kock University
  • Yelva Febriani Fort De Kock University
  • Indah Mayang Sari Fort De Kock University

DOI:

https://doi.org/10.59653/jhsmt.v2i01.371

Keywords:

Dysmenorrhea, Slow Stroke Back Massage, Core Strengthening Exercise

Abstract

Women experiencing dysmenorrhea accompanied by abdominal cramps originating from uterine muscle contractions can lead to muscle tension and cause pain that adversely affects daily activities. This study aimed to determine the effectiveness of Slow Stroke Back Massage combined with Core Strengthening Exercise in reducing dysmenorrhea. This research employed a quantitative approach with a quasi-experimental research design. Sample collection was conducted using purposive sampling method. The study was carried out from December to January 2023, with a population of 97 individuals. A total of 30 participants were selected, with Group I receiving Slow Stroke Back Massage and Group II receiving Core Strengthening Exercise. Each group underwent the intervention eight times with two days of rest in between. The reduction in pain was measured using the Visual Analogue Scale (VAS). The average pain score before the Slow Stroke Back Massage intervention was 5.307, which decreased to 3.400 after the intervention. The p-value was 0.000, indicating a significant effect of the intervention on reducing dysmenorrheal pain. The average pain score before the Core Strengthening Exercise intervention was 5.073, which decreased to 1.780 after the intervention, with a p-value of 0.001, signifying a significant effect of the intervention on reducing dysmenorrheal pain. Based on the research findings, it can be concluded that Core Strengthening Exercise is more effective than Slow Stroke Back Massage in reducing dysmenorrheal pain in female university students.

Downloads

Download data is not yet available.

References

Azima, S., Bakhshayesh, H. R., Kaviani, M., Abbasnia, K., & Sayadi, M. (2015). Comparison of the Effect of Massage Therapy and Isometric Exercises on Primary Dysmenorrhea: A Randomized Controlled Clinical Trial. Journal of Pediatric and Adolescent Gynecology, 28(6), 486–491. https://doi.org/10.1016/j.jpag.2015.02.003 DOI: https://doi.org/10.1016/j.jpag.2015.02.003

Cholifah Noor, & H, L. (2019). Effect of “Cutaneous Stimulation” on Dysmenorrhea reduction in High School Students, Jepara, Central Java. 362–362. https://doi.org/10.26911/theicph.2019.03.65 DOI: https://doi.org/10.26911/theicph.2019.03.65

Febriani, Y. (2019). BEDA PENGARUH PEMBERIAN WILLIAM’S FLEXION EXERSICE DAN WILLIAM’S FLEXION EXERSICE DENGAN KINESIO TAPPING TERHADAP NYERI DISMENORE. XIII(6), 297–303.

Firdawati, Sunesni, & Monica, T. F. (2020). RELATIONSHIP BETWEEN CHARACTERISTIC OF TEENAGE GIRLS WITH PRIMARY DISMENOREA INCIDENCE FEMALE STUDENTS IN GRADE X AND GRADE XI AT SENIOR HIGH SCHOOL 1 PADANG CITY IN 2017. In 1st Annual Conference of Midwifery. https://doi.org/10.2478/9788366675087-034 DOI: https://doi.org/10.2478/9788366675087-034

Mukhoirotin, Kurniawati, & Fatmawati, D. A. (2020). The influence of slow back stroke massage, cold-compress and warm-compress to the level of prostaglandin f2α (Pgf2α) in primary dysmenorrhea. Indian Journal of Forensic Medicine and Toxicology, 14(2), 1364–1369. https://doi.org/10.37506/ijfmt.v14i2.3370 DOI: https://doi.org/10.37506/ijfmt.v14i2.3370

Mukhoirotin, & Zuliani. (2009). Pemanfaatan Stimulasi Kutaneus ( Slow Stroke Back Massage ) Terhadap Penurunan Intensitas Nyeri Haid ( Dismenorea ). Keperawatan, 3(7).

Ningsih, R., & Rahmah, H. (2013). Efektivitas paket pereda nyeri pada remaja. Jurnal Keperwatan Indonesia, 16(2), 67–76. DOI: https://doi.org/10.7454/jki.v16i2.4

Priscilla, V., & Afriyanti, E. (2017). Pengaruh Stimulus Kutaneus Slow-Stroke Back Massage Terhadap Skala Nyeri Dismenore Primer Pada Mahasiswi Stikes Amanah di Padang. NERS Jurnal Keperawatan, 13(2). https://doi.org/10.25077/njk.13.2.96-104.2017 DOI: https://doi.org/10.25077/njk.13.2.96-104.2017

Puspitasari, N., & Faudu, N. U. (2018). Strengthening Exercise Terhadap Penurunan Nyeri Haid ( Disminorea ) Pada Mahasiswa Putri Universitas ‘ Aisyiyah Yogyakarta. Jurnal Keperawatan Intan Husada, 6(2), 39–49.

Putri, K. N. D. P., Andayani, N. L. N., Griadhi, I. P. A., & Adiputra, L. M. I. S. H. (2021). KOMBINASI PELATIHAN ABDOMINAL STRETCHING EXERCISE DAN CORE STRENGTHENING EXERCISE DAPAT MENURUNKAN NYERI DISMENORE PRIMER PADA MAHASISWI FISIOTERAPI FAKULTAS KEDOKTERAN UNIVERSITAS UDAYANA. Majalah Ilmiah Fisioterapi Indonesia, 10(1). https://doi.org/10.24843/mifi.2022.v10.i01.p09 DOI: https://doi.org/10.24843/MIFI.2022.v10.i01.p09

Rohmawati, W., & Hartiati, L. (2019). Stimulasi Kutaneus (Slow Stroke back Massage) terhadap Nyeri dismenorea Primer. Jurnal Penelitian Universitas Jambi Seri Humaniora, 9.

Sharma, Simran, Augustina, & Jenifer, S. (2022). Efficacy of Core Muscle Strengthening in Women with Dysmenorrhea. International Journal of Physiotherapy and Research, 10(2), 4203–4208. https://doi.org/10.16965/ijpr.2022.116 DOI: https://doi.org/10.16965/ijpr.2022.116

Syah, I., Zuliani, R., & Putri. (2020). Latihan Yoga Menurunkan Nyeri Dismenore Pada Santriwati Alliyah Kelas X Di Pondok Pesantren. Jurnal Kesehatan Mercusuar, 3(2), 32–38. DOI: https://doi.org/10.36984/jkm.v3i2.154

Wahyuni, L. T. (2020). Pengaruh Pemberian Stimulus Kutaneus (Slow Stroke Back Massage) Terhadap Intensitas Nyeri Haid (Dismenorea) Pada Mahasiswi. Jurnal Amanah Kesehatan, 2(1), 111–115. https://doi.org/10.55866/jak.v2i1.51 DOI: https://doi.org/10.55866/jak.v2i1.51

Wahyuni, W., Wahidah, Y., & ... (2019). Efektifitas Core Strengthening Exercise dalam Mengurangi Nyeri Akibat Dysmenorrhea Primer. Proceeding of The …, 988–992. http://repository.urecol.org/index.php/proceeding/article/view/754

Downloads

Published

2023-11-21

How to Cite

Syah, I., Febriani, Y., & Sari, I. M. (2023). Slow Stroke Back Massage Demonstrates Greater Efficacy Compared to Core Strengthening Exercises in Reducing Dysmenorrhea among Female University Students. Journal of Health Science and Medical Therapy, 2(01), 19–29. https://doi.org/10.59653/jhsmt.v2i01.371

Issue

Vol. 2 No. 01 (2024): January 2024

Section

Articles

License

Copyright (c) 2023 Irhas Syah, Yelva Febriani, Indah Mayang Sari

Creative Commons License

This work is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.

Authors who publish with this journal agree to the following terms:

  1. Authors retain copyright and grant the journal right of first publication with the work simultaneously licensed under a Creative Commons Attribution-ShareAlike that allows others to share the work with an acknowledgement of the work's authorship and initial publication in this journal.
  2. Authors are able to enter into separate, additional contractual arrangements for the non-exclusive distribution of the journal's published version of the work (e.g., post it to an institutional repository or publish it in a book), with an acknowledgement of its initial publication in this journal.
  3. Authors are permitted and encouraged to post their work online (e.g., in institutional repositories or on their website) prior to and during the submission process, as it can lead to productive exchanges, as well as earlier and greater citation of published work (See The Effect of Open Access).